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POWER HOUR fitness classes capitalize on the training of professional boxers, kick-boxers and mixed marital artists. Designed in rounds, this style of training provides a total body workout in just one hour, including cardiovascular, muscle toning and core strength. Make no mistake; this is not the same old song and dance you may have done in the past. Explosive total body boxing and kickboxing workouts, designed for men and women. Every punch, kick and jab you’ll be knocking down pounds and inches on your way to the best shape of your life. Members burn up to 1000 calories in one Power Hour!
Punch kick and jab your way to the best shape of your life! Come check us out – first class is FREE!
At Jesse James Fit, we believe that big life changes start with small steps. While the step out of your comfort zone and into a new way of life is not always an easy one, it is vital to the longevity and quality of your life.
Our mantra is “Strength, Passion, Discipline”; to be successful you must have the inner strength to overcome your struggles, the passion to be inspired each and every day, and the self-discipline to stay on the track to meet your goals. At Jesse James Fit, we strive to be a positive influence in your life and our goal is to work with you throughout your entire transformation. We take pride in knowing that we play a significant role in changing the lives of our clients.