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Posts by (Augie) Juan Augustine Galindo Jr. MPAS, PA-C

Fitness Events in Dallas — First Steps to Better Overall Health

A man in a red jacket and shorts is pictured running against an evening sunset background. He may be preparing for one of the many fitness events in Dallas that will be held in 2018.

While Dallas is rarely mentioned as one of the healthier cities in America, there’s a thriving health and exercise culture that holds regular fitness events throughout the Dallas area. Popular activities include running, cycling, and yoga, among many others. Many local residents are recognizing the importance of exercise to counter the effects of high-stress jobs,…

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