Posts by (Augie) Juan Augustine Galindo Jr. MPAS, PA-C
Feeling Old Far Too Early—Low Testosterone and Premature Aging
Nobody likes feeling rundown and brittle, and it’s especially unpleasant when we’re not old enough to feel that way. Premature aging, our body wearing out and our spirit inexplicably low before their time, is often a fact of life for those suffering from untreated low testosterone. Let’s lay out some facts to start off: Your…
Read MorePartners in Crime—Low T and Its Co-Occurring Health Problems
One of the major determiners of men’s health is our complicated, volatile balance of hormones. When that balance is disturbed, we may experience not only the common symptoms of a hormone imbalance like Low T that disrupt our life, but also a number of co-occurring illnesses that could seriously compromise our wellbeing. Testosterone, the primary…
Read MoreDo Testosterone Levels Fluctuate Naturally?
Do testosterone levels fluctuate naturally? Yes, but it’s important to consider several things before chalking up any Low T symptoms you may be experiencing to the rhythms of life. Normal free testosterone levels for men are 9–30 ng/dl, which represents an important baseline for diagnosing Low T for any man who is experiencing the common…
Read MoreDoes Smoking Decrease Testosterone?—Yes and No
Does smoking decrease testosterone? Yes, in the long run, but it also increases testosterone in the short term. It’s an established fact that smoking is terrible for your health, often causing life-threatening illnesses, such as: It also has damaging effects on the rest of your body, including tampering with your hormone balance. Smoking Increases Testosterone…
Read MoreTRT and Cardiovascular Event Risks: New Research Continues to Contradict Outdated Conclusions
Testosterone Replacement Therapy (TRT) has been scientifically proven to relieve many symptoms and improve the quality of life in most men suffering from hypogonadism (the medical term for low testosterone). However, some men are hesitant to seek treatment because they’ve heard there’s an increased risk of adverse cardiovascular events—heart attacks, cardiac arrest, strokes, etc. Research…
Read MoreA Worldwide Phenomenon—Male Fertility and Testosterone Declining Rapidly
The world’s population growth has been slowing for decades. Worries have increased as the overall birth rate began to slow at a greater rate than expected. One reason is that people in developed nations are choosing to have fewer children, but there’s a more worrisome reason—male fertility worldwide is suffering a serious decline. The Male…
Read MoreTestosterone and Your Immune System
Most people are aware that their immune system is critical to their day-to-day health. When your immune system is in good working order, your body unconsciously fights off infection easily. Staying energetic and healthy seems so simple. When your immune system weakens, you become vulnerable to infection, colds, flu, aches, fever, and so on. You…
Read MoreNew Year, New You: Don’t Let Low T Wreck Your Exercise Goals
Leading up to the New Year, many men seek a fresh start—a new version of themselves that feels better, stronger, looks healthier, and delivers a more vibrant spring in their step. However, there may be undiagnosed health challenges that put them at a significant disadvantage before they even get started: Low testosterone. No matter how…
Read MoreHow Does My Diet Affect My Testosterone?
Many people are looking for a way to treat their low testosterone symptoms without seeking medical intervention. Diet and exercise would seem like a logical way to naturally increase testosterone levels. That’s exactly what the fitness news, popular health culture, and the nutrition industries would like you to believe—that it’s a simple fix. However, the…
Read MoreExercise Caution: Supplements to Treat ED
Let’s cut right to the truth about nutritional supplements that claim to treat ED (Erectile Dysfunction): When any nutritional supplement claims to treat ED, Low T, obesity, or any medical illness for that matter, you need to exercise caution. These supplements that claim to treat ED usually fail to perform as promised, and even if…
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