Testosterone Archives

Man in a white t-shirt struggles to get out of bed. He could benefit from learning about the connection between sleep and low testosterone.

Chronic insufficient sleep is a serious health risk common to most modern societies, and America is no exception. In fact, Americans sleep nearly two hours less than they did 100 years ago, and approximately 33% of those employed report sleeping less than six hours each night. According to the Centers for Disease Control and Prevention…

A man is holding out a sugary cola. Drinking too many sugar filled beverages could contribute to low testosterone.

Although most people are generally aware that sugar is bad for their health, they are unaware of the specific harms it can cause. Beyond weight gain, routinely consuming large daily quantities of sugar can increase the risk of type 2 diabetes, heart disease, and other chronic illnesses. Medical research also continues to find evidence that…

Young man in a white t-shirt holds fresh vegetables. Medical research shows that a low-fat diet can contribute to low testosterone under some circumstances.

Dietary information, which is often based on conjecture and marketing spin, can be both confusing and contradictory for those looking to improve their overall health. Many of us remember the days when almost all fat was labeled bad for you. However, modern nutritional fads like the Keto and Paleo diets recommend consuming much more fat…

The connection between depression and low testosterone could be what's on the mind of this middle-aged business man, who is wearing a gray suit and sitting in front of a laptop computer with his head resting in his hands.

Depression has been a major health concern for decades. According to the Anxiety and Depression Association of America (ADAA), this energy- and vitality-draining condition adversely affects more than 16.1 million American adults per year—roughly 7% of the U.S. population. Major depressive disorder is also the leading cause of disability among working-age individuals in the nation.…

Man in red sweater rubs the bridge of his nose. He may be experiencing premature aging. Research shows TRT may benefit men like him.

The likelihood of discovering low testosterone increases as men get older. As a result of this treatable condition, men often notice a significant reduction in their energy levels, muscle mass, muscle strength, and quality of life earlier in life than expected. This premature aging and frailty often affects balance and how quickly the muscles fatigue,…

Female medical assistant measures the waist of a male patient. Research shows TRT may benefit obese patients.

“Men with hypogonadism and obesity receiving long-term testosterone therapy achieved progressive and sustained weight loss, while untreated controls gained,” said Karim Haider, MD, a urologist, andrologist, and researcher, who presented his research findings at ENDO 2019, the Endocrine Society’s annual conference. Although we have previously highlighted research showing that low testosterone contributes to obesity, this…

A male scientist in a white lab coat looks down into a microscope while researching the benefits and disadvantages of testosterone pellets.

The concept underlying testosterone pellets is a simple one—implant the time-release medication under the skin, and let your body do the rest. For busy patients hoping to find relief for the symptoms of chronic low testosterone through Testosterone Replacement Therapy (TRT), an implant-and-forget approach can sound quite attractive when compared to other methods of treatment.…

Male researcher looks into a microscope, possibly studying the link between low testosterone and comorbidity.

While most people associate testosterone with certain “male” behavioral characteristics like aggression and risk taking, testosterone actually plays a much more valuable role in human health by fueling and triggering a number of critical bodily systems, including: Producing of lean muscle mass Developing and maintaining bone tissue Regulating and distributing body fat Governing libido (sex…

A middle-aged man checks his hairline in the bathroom mirror. He may be concerned about the connection between baldness and testosterone.

Many men who seek treatment for the chronic symptoms of low testosterone are rightly concerned about possible side effects. However, many of these concerns are based on rumors, such as the incorrect assertion that testosterone causes male pattern baldness. This myth has been repeated for decades despite being based on very shaky information. In fact, there’s no…

A man smiles while holding a newborn baby. Many men have questions about TRT and fertility.

The importance of testosterone in men’s overall health is well known. This hormone plays a crucial role in many bodily systems that include: Sexual function Urinary health Fat metabolism Lean muscle production Bone mass development and maintenance Energy production When your testosterone levels fall below normal, these systems may begin to function poorly, which can…