Posts by (Bill) William J. White, PA-C

Burnout is a costly condition for both employees and the organizations where they are employed. It’s also more prevalent than you might expect. A July 2018 Gallup study found that 67% of employees they studied are experiencing burnout with a high degree of regularity at significant costs to their health, productivity, and job security, finding that…

Engaging in some outdoor physical activity can be the best way to eliminate the winter blues that often set in during the gray days of February. There are a number of opportunities to participate in a local 5K race or other running event within a short drive from Hurst. Some good fun, a sense of…

For centuries, people have been enjoying live music at local bars and pubs as a way to decompress and get back to feeling like themselves. We all need a break from our obligations from time to time — some space to cut loose a little of the pressure that has built up during a week…

While we all know that staying physically active is beneficial to our general sense of wellbeing, and that too much stress can weigh us down physically and emotionally, it can be difficult to fit proper exercise into our regular schedules. Add in expensive fees and intimidating environments, and many people simply give up before they…

Life in the suburbs may be a little less crowded than in the big cities of Dallas or Fort Worth, but it can still get stressful. We have jobs to go to, family obligations, and all the other busy tasks of life filling up our days and evenings, one after the other. Sometimes we just…

Living in the Dallas-Fort Worth area has a lot of amazing advantages. However, residents’ dependence on automobiles, combined with busy schedules, often result in a lack of exercise. Combine this with a lot of meals on-the-go made up of those huge portions that make Texas famous, and you’ve got a recipe for disaster. Our lifestyle…

Chronic fatigue. Irritability and mild depression. Loss of productivity. Moodiness. Additional belly fat, love handles, and muscle loss which is resistance to diet and exercise. These are some of the tell-tale signs and symptoms of low testosterone. We have some good news: If low testosterone is at the root of your troubles, you don’t have…

Located between Dallas and Fort Worth, Hurst offers amazing opportunities to attend many local events without driving too far outside of either city. This year will be no exception, with a wide variety of events providing indoor and outdoor fun for all ages. Hurst Christmas Tree Lighting Tuesday, November 27, 2018 5:00 PM to 9:00…

Do you think you might have low testosterone? A Low T test is a good place to start. Testosterone Centers of Texas in Hurst offers a $200 Low T test that allows you to get an accurate measurement of your testosterone levels at an affordable rate. Two sets of lab tests, done on different days,…