Spring Running Events Near Flower Mound: Get Fit to Feel Better

If you took a moment to reflect on how you’ve been feeling lately, would you describe yourself using words like these?




Many people have schedules and obligations that force their fitness and wellbeing into the priority basement, resulting in feeling less than their best most days.

Silhouettes of several runners against a sunset, possibly running a race in Flower Mound.

It surprises many people to learn that more physical activity might be the solution.

These upcoming 5k races and other running events near Flower Mound can propel you toward fitness routines that generate more energy, improve health, and increase motivation.

11th Annual WW Military Miles (Las Colinas)

June 8, 2019

316 West Las Colinas Boulevard

Irving, TX 75039

This annual event honoring the men and women who serve in our military benefits the Fisher House Foundation, the Wounded Warrior Project, and Team RWB DFW.

While the main race is a 13.1 mile half marathon, there are 5km and 10km events that make this event accessible for all fitness levels.

The course starts and finishes at the Toyota Music Factory, utilizing the scenic Campion Trails.

Post-race events include vendors, food, drink, and live music.

Parking at Williams Square is free, while parking at Irving Towers or the Music Factory garage costs $5.00 per vehicle.

Learn More

Coppell 5K and Fun Run

June 22, 2019

Andrew Brown Park East

260 Parkway Blvd

Coppell, TX 75019

This event, which is held a short drive from Flower Mound, is a chip-timed 5K run/walk through scenic Andrew Brown Park East.

Proceeds support the Special Olympics Teams of Coppell.

There is also a 1 mile fun run for beginners or those participating alongside younger children.

The 5K will start at 8:00am, with the 1 mile event starting immediately after.

Parking is available at Andrew Brown Park East, West, and Central.

Find Out More

Increase Your Energy By Staying Active

Consistent mild to moderate exercise is one of the best ways to improve your health and wellbeing, but hormone imbalance can seriously hinder any efforts at keeping a regular schedule of physical activity.

Low testosterone can reduce your energy levels and libido, leaving you feeling miserable.

The good news? It’s a treatable condition.

At Testosterone Centers of Texas, we want to help you feel more like yourself again.

Schedule a free consultation today at our Flower Mound clinic.

Find TCT Flower Mound Here


  • Hidden


Glenn Steponaitis, PA-C

Glenn Steponaitis, PA-C began his healthcare career nearly 20 years ago as a medical technician at Seton Medical Center while concurrently earning a Bachelor of Arts degree in Biology at the University of Texas in Austin.   His interest in medicine lead him down the path of becoming a certified Physician Assistant and achieving a Bachelor of Science degree in this field from the University of Texas Southwestern Medical Center at Dallas.   Following completion of his schooling, Glenn started a 10 year career in the field of Gastroenterology and Hepatology, and in 2010 he began focusing on the medical management of those suffering from symptoms caused by low testosterone after witnessing hormone replacement doctors help Low T sufferers.

Leave a Comment