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Posts by Glenn Steponaitis, PA-C

Low T in Women: All Your Questions Answered

A dark-haired woman stares out the window of a train at the overcast city, perhaps worried about Low T in women.

This guide discusses low testosterone in women—a frequently overlooked or misdiagnosed condition—in detail. The document can be read in full for a complete overview of female low testosterone, or this table of contents can be used to locate the answers to specific questions you may be asking. Women Have Testosterone? Symptoms of Female Low Testosterone…

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Healthcare Costs in DFW Cause Major Concern for Residents

A female doctor in a white lab coat discusses a form with a short-haired man in blue scrubs. Healthcare costs in Dallas and Fort Worth are causing concern for patients and medical professionals.

Healthcare costs are a major concern for Dallas-Fort Worth residents. Although our metropolitan area is considered an affordable market for businesses (and is known to have a reasonable cost of living for employees), that savings doesn’t seem to carry over to the healthcare market. In fact, DFW residents spend more on health care than residents…

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Where to Kayak and SUP in DFW

A couple row red and yellow kayaks on a lake in DFW.

What better way to meet your fitness goals than by kayaking or stand-up paddleboarding (SUP) at your local DFW lake? Kayaking and other paddlesports can provide satisfying workouts without the monotony some people experience with running or weight training. Visit one of the nearby lakes and dip your toe into the world of paddlesports. Below are a few places…

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Hiking in Lewisville to Stay Healthy

A man and women carrying backpacks are hiking near Lake Lewisville.

Hiking can be a great way to meet your daily fitness goals, and it doesn’t require more than a pair of comfortable shoes with decent traction. Luckily, for people living near Lewisville, there are many trails in the area that vary in length in difficulty. Explore the outdoors and get closer to nature while staying…

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5K Races in Lewisville: Get Moving and Feel Better

Male runner who is wearing a yellow tank top and black shorts is participating in a 5K race near Lewisville Lake while listening to music on smartphone he's carrying in an armband.

Incorporating more exercise into your weekly routine is one of the best ways to boost your physical and mental wellbeing. However, even with the best intentions and resolutions, launching into new exercise endeavors can be difficult, especially if you’re trying to do it alone. Sometimes we just need a catalyst, something to kickstart our efforts…

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