Great Activities Near Flower Mound — Get Outdoors This Spring

Low energy, mild depression, and pent-up anxiety can often be the symptoms of the winter blues.

If that’s how you’ve been feeling, the solution can often be as simple as some outdoor activity.

As spring approaches, there are some great opportunities for fresh air and enjoyment near Flower Mound that take a more casual approach than running or cycling.

A man in a white shirt and gray slacks tees off on a beautiful golf course against a backdrop of blue skies. Golf is one of many great spring activities you can try in Flower Mound.

Bridlewood Golf Club

4000 Windsor Dr

Flower Mound, TX 75028

(972) 355-4800

A round of golf can be a great way to enjoy the outdoors with friends.

This Flower Mound golf club was voted 12th best upscale golf facility in North America by Golf Digest, and prices remain reasonable at around $50. Reservations can be made in advance through Bridlewood’s website.

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Widowmaker Trail Rides

Camp Alexander Trailhead

904 Quail Creek Ct

Southlake, TX 76092


Widowmaker Trail Rides offers horseback riding, an outdoor activity that many find both enjoyable and leisurely, by appointment only. Rides take place on the Walnut Grove trail at Lake Grapevine, located between Dallas and Fort Worth.

2-hour rides are priced at $90.

This area is also known as a premier photo shoot location, which can be a good addition to your ride, with fees of $100 per hour.

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Coppell Nature Park

367 South Freeport Parkway

Coppell, TX 75019


Coppell Nature Park is a 66-acre park located within Wagon Wheel Park. It is a natural habitat for a variety of wildlife. Beautiful scenery can be enjoyed year round.

There are over 5 miles of trails to explore, and the park’s Biodiversity Education Center provides a hands-on environmental education experience, making Coppell Nature Park a fun outdoor adventure for the whole family.

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As winter drags on, we can quickly find ourselves trapped in a pattern of inactivity and poor health. However, simply getting outdoors as better weather arrives isn’t always enough to turn things around.

If you’re having difficulty breaking that cycle of low mood, consider that you may be suffering from the symptoms of a hormone imbalance, like low testosterone.

Free Consultation at TCT Flower Mound

If you think you might be suffering from something more than the winter blues, we’re here to help.

Walk-ins to the TCT Flower Mound Clinic, or to any of our 4 other conveniently located clinics, are welcome. Your first consultation is free.

Learn More About TCT’s Flower Mound Clinic


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Glenn Steponaitis, PA-C

Glenn Steponaitis, PA-C began his healthcare career nearly 20 years ago as a medical technician at Seton Medical Center while concurrently earning a Bachelor of Arts degree in Biology at the University of Texas in Austin.   His interest in medicine lead him down the path of becoming a certified Physician Assistant and achieving a Bachelor of Science degree in this field from the University of Texas Southwestern Medical Center at Dallas.   Following completion of his schooling, Glenn started a 10 year career in the field of Gastroenterology and Hepatology, and in 2010 he began focusing on the medical management of those suffering from symptoms caused by low testosterone after witnessing hormone replacement doctors help Low T sufferers.

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