TRT Health Benefits: Better Overall Health

The unpleasant symptoms associated with hypogonadism (the medical term for low testosterone)  that generally grab men’s attention and motivate them to look into TRT (Testosterone Replacement Therapy) are fatigue and diminished sex drive.

However, the benefits of TRT go beyond that boost of energy and motivation. Healthy testosterone levels, restored and maintained by a regimented TRT protocol, counter the sinister ways that chronic Low T has worn away at your quality of life and general health.

Patients are often surprised by the potential TRT health benefits, which include:

  • Increased lean muscle production and strength
  • Reduced fat tissue production
  • Improved cardiovascular health
  • Improved bone density and strength

A barefoot man wearing worn jeans and a sweater leans against the wall. He may be experiencing the many TRT health benefits.

Increased Lean Muscle Mass

The time and energy you invest in workouts or other physical activity pays a much higher dividend with optimal testosterone levels compared to levels that are below normal.

Your workouts break the muscles down, and a healthy body would build itself back stronger. However, when testosterone levels are chronically low, your body doesn’t have the tools necessary to produce lean muscle at the rate it should. Testosterone is critical to healthy muscle growth.

When your testosterone levels are restored and maintained in an optimal range through TRT, you’ll begin to notice a difference—your body finally is set up to respond dynamically to the stress you’re putting on it.

You may actually find that you don’t have to work as hard in the gym to see results. Studies have shown that, over a 12 month period, most men on TRT will gain approximately 10 pounds of muscle mass and lose 2 pounds of body fat.

Learn More

Lower Fat Tissue Production

Low Testosterone is a common reason (more common than most men assume) why it’s so much harder as we age for us to maintain the lean, healthy body we kept with much less effort when we were younger. ​​

This 2013 study finds free testosterone deficiency directly associated with abdominal obesity.

When your testosterone levels are low, less lean muscle is produced by your body, and more fat tissue is produced in its place as the result of an estrogen-heavy hormone balance. The increased amount of fat tissue in turn functions as an estrogen-producing organ, effectively driving testosterone levels even lower, which produces more fat tissue. Hence, the problem worsens.

This cycle must be interrupted somehow in order for weight loss solutions to be effective.

Healthy testosterone levels, restored by TRT and maintained in an optimum range, will tune the body to burn fat and produce lean muscle in its place—as the male body is meant to do.

Cardiovascular Benefits Associated With TRT

Research continues to support the conclusion that health risks, including CVD events, are higher among men with low testosterone.

An extensive study of over 6300 patients found supplementary testosterone had a mild protective effect on the heart, modestly reducing heart attack risk.

In another study, researchers found that men with higher total testosterone and higher levels of physical activity had a lower risk for CV events during the follow-up period. They also found that men with higher testosterone but lower levels of physical activity also suffered fewer CVD events and fatalities than men with lower testosterone but higher levels of physical activity.

In other words, men with healthy testosterone levels recorded fewer CVD events, regardless of their level of physical activity—healthy testosterone levels being the purpose of TRT.

Stronger Bones

Studies show that low testosterone levels and premature bone loss are often co-occurring conditions—men diagnosed with low testosterone often have lower bone density, and men diagnosed with low bone density often are found to have clinically low testosterone levels.

Is TRT a potential solution?

Research suggests that it is.

A recent study found that men who received TRT for 1 year experienced significant increases in both volumetric bone mineral density and estimated bone strength, particularly in the spine.

Read more on that study here.

Get the Facts About TRT Health Benefits and the Answers to Your Questions

Although a miraculous overnight transformation probably would be an unrealistic expectation, medical science shows that the physical health benefits of Testosterone Replacement Therapy are real. Over time, as your body stops working against you, it’s entirely possible that you’ll discover your overall health on an upward trajectory.

Testosterone Replacement Therapy (TRT) is the most effective way to restore and then maintain healthy testosterone levels for men who are chronically deficient and at risk for numerous health complications.

Read Our All-Inclusive TRT Guide


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(Augie) Juan Augustine Galindo Jr. MPAS, PA-C

(Augie) Juan Augustine Galindo Jr. MPAS, PA-C started his career in healthcare as a fireman/paramedic in West Texas where he served on the Midland Fire Department from 1998-2004.   He became interested in testosterone treatment after seeing how hormone replacement doctors helped those suffering from low testosterone.   After graduating from the Texas Tech Health Sciences Center Physician Assistant Program, he moved to DFW where he currently lives with his wife and three children.

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